Water | 78.19g |
Energy | 82.0kcal |
Energy | 345.0kJ |
Protein | 4.6g |
Total lipid (fat) | 0.56g |
Ash | 1.48g |
Carbohydrate, by difference | 15.18g |
Fiber, total dietary | 4.6g |
Sugars, total | 1.02g |
Calcium, Ca | 47.0mg |
Iron, Fe | 1.47mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 92.0mg |
Potassium, K | 276.0mg |
Sodium, Na | 268.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.162mg |
Manganese, Mn | 0.318mg |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.052mg |
Riboflavin | 0.016mg |
Niacin | 0.268mg |
Pantothenic acid | 0.136mg |
Vitamin B-6 | 0.074mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Choline, total | 20.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.55mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.1??g |
Fatty acids, total saturated | 0.123g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.12g |
18:0 | 0.002g |
Fatty acids, total monounsaturated | 0.114g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.114g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.203g |
18:2 undifferentiated | 0.086g |
18:3 undifferentiated | 0.118g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.051g |
Threonine | 0.176g |
Isoleucine | 0.189g |
Leucine | 0.338g |
Lysine | 0.294g |
Methionine | 0.056g |
Cystine | 0.04g |
Phenylalanine | 0.237g |
Tyrosine | 0.093g |
Valine | 0.216g |
Arginine | 0.238g |
Histidine | 0.12g |
Alanine | 0.189g |
Aspartic acid | 0.492g |
Glutamic acid | 0.656g |
Glycine | 0.172g |
Proline | 0.232g |
Serine | 0.254g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |